Best Exercise Equipment For Back Pain

As a chronic back pain sufferer, I have had many highs and lows. But I’m glad to say that now my pain is manageable; therefore, I can offer advice to those less knowledgeable. After much research, I have found finding the best exercise equipment for low back pain is like a tangled web, which I […]

Acute low back pain relief- how to manage your pain

My need for acute low back pain relief (my condition is now chronic) began with an accident in a big rig. I was merging into interstate traffic when a vehicle sitting on the shoulder decided to pull out in front of me, and because of the breaking distance in a big rig, there was no […]